Lesson 1.2 - Mindfulness

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Guides & Activities

• 1.2.1 Instructor Guide

• 1.2.2 Activity Calendar

• 1.2.3 Quick Guide to Breakout Activity Options

• 1.2.4 Sharing Circle Script for Mindfulness

• 1.2.5 Mindful Eating Script

• 1.2.6 Mindfulness Reflection

• 1.2.7 Newsela Article, Quiz, and Answer Key

• 1.2.8 Presentation Powerpoint

Videos

• Parents Video - https://youtu.be/kINNp8JDifU

• Youth Video - https://youtu.be/kL5VzEKugwE

Videos​​

For Parents

For Kids