IF YOU NEED HELP
BULLYING & DEPRESSION
Boys Town National Hotline
Serves boys and girls.
A 24-hour, toll-free, confidential hotline staffed by specially trained counselors. Teens, parents and others can get help with bullying, abuse, anger, depression, school issues and more.
1-800-448-3000 | Visit the Boys Town site.
Please reach out now if you need help.
LGBTQ & Questioning
The Trevor Project
A 24-hour hotline, chatting and texting service. Trained counselors provide crisis intervention and suicide prevention services to lesbian, gay, bisexual, transgender, and questioning youth. TrevorText is available on
Fridays 4:00 p.m. – 8:00 p.m. ET.
Text the word “Trevor” to 1-202-304-1200
Standard text messaging rates apply.
Chat online 7 days a week 3p.m. – 9p.m. ET. 866-488-7386 | Visit The Trevor Project online.
The National Suicide Prevention Lifeline
A 24-hour, toll-free, confidential suicide prevention hotline available to anyone in suicidal crisis or emotional distress.
1-800-273-TALK | Visit the National Suicide Prevention Lifeline website.
A teen-to-teen helpline with listeners trained to handle suicide, depression, LGBTQ, sex, and much more. No problem is too big or small. Open 6PM-10pm PST nightly.
310-855-4673 | Visit TeenLine online.
Crisis Text Line
A free, 2/47, confidential text line available to anyone in suicidal crisis or emotional distress. Text “START” to 741-741 | Visit Crisis Text Line.