IF YOU NEED HELP

BULLYING & DEPRESSION

Boys Town National Hotline 

Serves boys and girls. 

A 24-hour, toll-free, confidential hotline staffed by specially trained counselors. Teens, parents and others can get help with bullying, abuse, anger, depression, school issues and more.

1-800-448-3000 | Visit the Boys Town site. 

YOU MATTER

      WE CARE

Please reach out now if        you need help.

LGBTQ & Questioning

Suicide Prevention

The Trevor Project

A 24-hour hotline, chatting and texting service. Trained counselors provide crisis intervention and suicide prevention services to lesbian, gay, bisexual, transgender, and questioning youth. TrevorText is available on

Fridays 4:00 p.m. – 8:00 p.m. ET.

Text the word “Trevor” to 1-202-304-1200

Standard text messaging rates apply.

Chat online 7 days a week 3p.m. – 9p.m. ET. 866-488-7386 | Visit The Trevor Project online.

The National Suicide Prevention Lifeline 

A 24-hour, toll-free, confidential suicide prevention hotline available to anyone in suicidal crisis or emotional distress.

1-800-273-TALK | Visit the National Suicide Prevention Lifeline website.   

Teen Line 

A teen-to-teen helpline with listeners trained to handle suicide, depression, LGBTQ, sex, and much more. No problem is too big or small. Open 6PM-10pm PST nightly.

310-855-4673 | Visit TeenLine online.

Crisis Text Line 

A free, 2/47, confidential text line available to anyone in suicidal crisis or emotional distress. Text “START” to 741-741 | Visit Crisis Text Line.  

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