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ORIGIN STORY
ORIGIN STORY

MINDFULNESS
MINDFULNESS
SELF-COMPASSION
SELF-COMPASSION
IDENTITY
IDENITIY
RESILIENCE
RESILIENCE

BEING AN ALLY
BULLSEYE
BEING AN ALLY
BULLSEYE
CRISIS MANAGEMENT
CRISIS MANAGEMENT
PERSONAL HERO
PERSONAL HERO

EVERYDAY HEROISM
EVERYDAY HEROISM
BUILDING A SUPPORT SYSTEM FOR YOURSELF

BUILDING A SUPPORT SYSTEM FOR OTHERS

SUPPORT SYSTEM FOR YOURSELF
SUPPORT SYSTEM FOR OTHERS

SELF-ACCEPTANCE

BOUNDARY SETTING

SELF-ACCEPTANCE
BOUNDARY SETTING

SELF-EXPRESSION

SELF-EXPRESSION
REJECTION SENSITIVITY

REJECTION SENSITIVITY
DISTRESS TOLERANCE

DISTRESS TOLERANCE
GENDER DYSPHORIA

GENDER DYSPHORIA
PERFECTIONISM
PERFECTIONISM

TOXIC MASCULINITY

TOXIC MASCULINITY
INTERNALIZED MISOGYNY

INTERNALIZED MISOGYNY
HANDLING BREAKUPS

HANDLING BREAKUPS
AMBIGUOUS LOSSES

AMBIGUOUS LOSSES
NON-BINARY IDENTITY

NON-BINARY IDENTITY
COMPASSIONATE COMMUNICATION

COMPASSIONATE COMMUNICATION

YOUR PHOENIX MOMENT

YOUR PHOENIX MOMENT
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